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From Biryani to Barbells: An Indian Immigrant’s Fitness Journey
FitwithNit's client Shivani who is showing her physique after completing FitwithNit 12 week body transformation program

Meet Shalini, a pre-school teacher and an Indian Immigrant living in New Zealand. Like many of us, Shalini found it difficult to maintain her health and fitness goals in the hustle and bustle of everyday life. With work and stress taking up most of her time, she found herself less motivated to hit the gym and unsure of what to eat to maintain her weight. And let’s be real, who hasn’t struggled with the confidence to perform exercises correctly at the gym?

But things took a turn for the better when Shalini became a mother of two. After pregnancy, it became impossible for her to maintain her weight and waist size. But rather than let it get her down, Shalini decided to take charge of her health and fitness with the help of the FitwithNit 12-week body transformation program.

And the results were nothing short of amazing. Shalini gained a lot of confidence not only in the gym but in her daily life as well. She fell in love with strength training and learned how to prepare her meals and what to eat in a day. Gone are the days of only doing cardio at the gym, Shalini now has a newfound confidence and high levels of energy to tackle whatever the day throws at her.

But don’t just take our word for it, here’s what Shalini had to say about her experience with FitwithNit: “It’s more than words that I can explain. I have gained a new confidence in life and high levels of energy to do more in a day.”


If you’re an Indian Immigrant like Shalini and struggling to achieve your fitness goals, FitwithNit is here to help. Our online fitness program is designed to help immigrants like you achieve your goals without restrictive dieting and with the help of a personalized workout plan, three team members on one client, and daily check-ins. We’ve helped over 500 immigrants, and we can help you too.

For more information, visit and join the program today. Don’t let everyday life hold you back from achieving your health and fitness goals. With FitwithNit, you can go from Biryani to Barbells in no time.

FitwithNit - What we offer works

Nita (FitwithNit), a certified personal trainer and fitness expert who specializes in helping Indian immigrants achieve their fitness goals without any food or lifestyle restrictions. With a background in Physcial Fitness & Nutrition, Nita understands the unique challenges that come with navigating a new culture and country while trying to maintain a healthy lifestyle. Nita is passionate about empowering her clients to make sustainable changes to their fitness routine, and helping them feel confident and strong in their bodies. Follow her on social media for tips and inspiration on your fitness journey.


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